Now with over 40 studios worldwide, xtend barre is more popular than ever, packing classes with students seeking fun, challenging barre workouts that leave them feeling lean, strong, and confident. Like xtend barre, the workouts blend cardio, pilates, and ballet fundamentals together to help you sculpt a lean, strong physique. The xtend barre moves that can help with strength training swap your squats for plies and give these strengthboosting exercises a whirl. Barre position aligns the spine, shoulders, hips and the head at right angles to achieve the desired result. From this app you can view the class schedule, signup for classes, view ongoing promotions for the xtend barre studios, as well as view the contact info for the studio closest. Jul 08, 2015 the barre is used to target hips, thighs, and butt, then comes the abdominal work the most effective ive ever encountered. Feb 25, 2018 sculpt, stretch, and sweat with this noequipment workout from barre belle creator marnie alton, whose clients include kate hudson and jennifer aniston. While are studios are temporarily closed, we are excited to bring your favourite xtend barre workout to you in the comfort of your own home, with our exclusive. Log into your account, click on the dropdown button at the top of your app and select the location xtend barre australia. Class ends with a cooldownstretch session to work on flexibility.
Jul 25, 2012 the xtend barre workout has been getting lots of press these days and for good reason. Fitness blender total body barre workout 39 minute barre. Barre blend results 4 week later with before and after. All in all i think this is a great workout for someone inexperienced in barre workouts, but a diehard barrebie will likely get something out of it too. Feb 20, 2020 now, were introducing xtend barre express.
Xtend barre is a pilates and dance amplified workout that sculpts, tones and lengthens your body. Openfits xtend barre express 15 minutes of barre to fit your. Created by andrea rogers, a former professional dancer, xtend barre is an amazing athome fitness class that offers a mix of cardio, pilates, and ballet. Xtend barre is the best fullbody workout designed for people of all levels of fitness. Optimize your time and maximize the convenience of signing up for classes from your android. Download the free xtend barre iphone app today to help plan your. Barre classes hk learn barre with flex studio hong kong. Xtend barre teal resistance band the xtend resistance band provides additional resistance to xtend moves while shaping your legs and arms and improving overall body muscle tone. Xtend barre xtend barre pilates rough around the edges yoga52 600 secs tough mudder tminus 30 sugar free 3. Sculpt, stretch, and sweat with this noequipment workout from barre belle creator marnie alton, whose clients include kate hudson and jennifer aniston. Xtend barre is a barre based, fullbody workout designed for everyone women, men, beginners, runners, swimmers, weekend warriors. Their videos are more compact, with videos ranging from 10 to 20 minutes, so if you feel like you just need smaller cardio.
Xtend barre is built upon our love for movement and people, and providing a safe and positive environment for our community to gather. Choose from a variety of workouts that are sure to sculpt, lift and tone your body in no time, wherever and whenever. From this android app you can view the class schedule, signup for classes, view. It can be streamed at home, at the gym, or on the road from any internetconnected device. Click to enjoy the latest deals and coupons of xtend barre and save up to 50% when making purchase at checkout.
The goal is to create long, lean muscles and a toned bod. Make sure that before you start diving into these free workout videos you warm up first. The xtend barre workout is based on balletbarre and pilates, but also incorporates dance cardio with stretching and strengthening exercises, which i really like. Im a bit obsessed with anything that has to do with barretype workouts. I was pretty disappointed because of all the streaming sites out there, i was most interested in sampling openfit due to its xtend barre workouts. One of the newest darlings of the ballet barre circuit, xtend barre has fresh choreography with every. Download the openfit app today from the apple app store or from. Barre workouts are a great way to get the long lean look that is typically associated with a pilates guru or dancers body. Barre blend comes with nutrition guidelines, but my recommendation for folks who need a lot of support in this area is to do the program in conjunction with the 2b mindset program.
Taking a break from our lower halves, this cheeky bachelorette arm workout is a fun and intense way to strengthen up those arms. Beyond our signature lowimpact, cardioinfused barre class, we offer a variety of programs that strengthen, lengthen and. Its a 30day streaming, videobased program with 30minute workouts. Youll also find exercise tips, healthy recipes, nutrition videos and more. A lot of barre workouts are focused on the legs, core and booty, but not this one. From this app you can view the class schedule, signup for classes, view ongoing. Since the premier of the black swan, it seems women have. Feb 27, 2012 the xtend barre workout is the premier ballet barre workout dance and pilates amplified. Unlike many other streaming sites, openfit did not offer anything special when shelter in place became a thing. Xtend barre online at home, on the go, xtend anywhere.
It is attached to a ballet barre using a spring and provides an intense, resistancebased workout. As a pilates instructor and former professional dancer, andrea rogers created xtend barre by combining her two passions. A straight back makes you walk head held higha good body language to boost ones selfesteem. The barre workout is a new fitness craze that is sweeping across the country and here in westerville. See more ideas about barre, barre workout and ballet barre. Xtend barre is a barrebased, fullbody workout designed for everyone women, men, beginners, runners, swimmers, weekend warriors. That adds up to 100 repetitions per exercises for a total of 500 repetitions.
Jun 14, 2019 xtend barre is an effective mix of cardio, pilates, and ballet barre thats proven to help you sculpt a lean, strong physique. All you need is a mobile phone or tablet downloaded with the openfit app. Xtend is the best fullbody workout designed for people of all levels of fitness. There are more than 150 workouts to try on the streaming service, but xtend barre caught my attention. From this app you can view the class schedule, signup for classes, view ongoing promotions for the xtend barre studios, as well as view the contact info for the studio closest to you. Best barre exercises for flat abs barre 100 ab series this is a real barre ab burner consisting of 5 exercises, 20 repetitions per exercise x 5 sets. I set out to find a barre dvd i could use to save some cash but still get a great workout. Xtend barre stick is a challenging repertoire that uses a specifically designed handheld barre. Openfits xtend barre express 15 minutes of barre to fit. This total body barre workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out.
Welcome to the barre fitness free online video library. Download xtend barre and enjoy it on your iphone, ipad, and ipod touch. Apr 16, 2020 download the xtend barre app today to help plan your xtend barre workouts. Xtend barre xtend barre combines the grace and flexibility of dance with the strength and sculpting of pilates to give you a long, strong, and lean physique. The barre is used to target hips, thighs, and butt, then comes the abdominal work the most effective ive ever encountered. How to try xtend barre for free, and get exclusive support. A mix of dance, pilates and oldschool standing legwork that makes your legs feel as though theyll fall off, this dvd combines light resistance work read. Xtend barre has successfully franchised their business from london, england to sydney, australia and has been part of the athome workout game for many years now.
To help you get in on the barre craze on any budget, we asked miamibased fitness expert jessica smith to create an athome, balletinspired routine that. You can download the free beginner workout calendar. Get 17 xtend barre coupon codes and promo codes at couponbirds. Some barre workouts seem to focus mainly on sculpting without the cardio, so i really like that this workout allows me to get my cardio and sculpting done in one shot. Our favorite barre workout you can do from homeno barre. May 25, 2011 barre workouts utilize the ballet barre as a prop but athome users can work with a sturdy chair. Xtend barre is an effective mix of cardio, pilates, and ballet barre thats proven to help you sculpt a lean, strong physique. This is a monthly nutrition coaching plan that will help you reshape your body and your relationship with food. Jan 22, 2014 xtend barre beaverton is a premier barre studio. From this android app you can view the class schedule, signup for classes, view ongoing promotions for the xtend barre studios, as well as view the contact info for the studio closest to you. May 18, 2014 xtend barre xtend barre combines the grace and flexibility of dance with the strength and sculpting of pilates to give you a long, strong, and lean physique. Mar, 2012 download the free xtend barre iphone app today to help plan your xtend barre workouts. Our clients range from athletes to individuals trying.
Grab a chair, ball couch cushions, your mat and lets meet at the barre. Apr 26, 20 the xtend barre workout is based on ballet barre and pilates, but also incorporates dance cardio with stretching and strengthening exercises, which i really like. Feb 03, 2020 barre blend comes with nutrition guidelines, but my recommendation for folks who need a lot of support in this area is to do the program in conjunction with the 2b mindset program. Xtend barre express features efficient, effective 15minute workouts that are highenergy and lowimpact. Anyone who wants and needs to move their body for strength, power, cardio and confidence. Apr 24, 2020 barre blend is a lowimpact, totalbody workout program from our very own barre expert, professional dancer, and 3 week yoga retreat cocreator elise joan elise has created the perfect fusion of ballet barre, pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique. Barre blend results 4 week later with before and after photos. Mar 25, 2015 dancing as a workout is nothing newwhether youre doing zumba or just jamming out to beyonces latest, its a fun way to break a sweat. Download the xtend barre app today to help plan your xtend barre workouts. Each class comprises of cardio exercises to warm you up before focusing on.